This Ayurvedic retreat will assist you in managing chronic conditions, reducing pain and stress, hormonal imbalances, improving your digestion, your physical and mental strength, your energy levels and overall wellbeing.

Whether you seek a simple seasonal re-balancing or an in-depth therapeutic regimen for more serious concerns, let our Ayurvedic practitioner diagnose, treat, and set up the foundations for your ongoing self-care regimen.

Enjoy the personal attention of an experienced team in the rejuvenating environment of Byron Bay.

Address issues such as:

Chronic insomnia

Gastrointestinal problems (IBS, Crohn's Disease)

Fertility issues

High stress levels

Toxicity

Weight loss

Weight gain

Chronic disease

Hormonal imbalances

Chronic pain

and more...

The healing treatments will be tailored to each patient's individual needs, and may include:

Individual daily dosha readings and treatment consultations with an Ayurvedic practitioner (all patients)

Cleansing massages and therapeutic relaxation

Special relaxing oil therapies, Shirodhara, and Nasya

Restorative, gentle group and individual Yoga sessions

Guided Meditation classes

A tailored diet plan with light, simple, and nutritiously cleansing meals served three times a day, along with fresh organic juices

Controlled fasting if required

Bath therapy for deep toxin removal

Detox treatments including personal colonic therapies

Biofeedback sessions to help with stress management and breath training

Personalised discussions on a variety of topics: cleansing, Ayurveda, meditation, and relaxation techniques

Ayurvedic and raw food preparation and cooking classes

A personalised take-home plan, diets and tools for continued success and life improvement after the retreat has ended